One of the things I love about making these is that you can essentially add anything you want to them, which makes them great for using up stuff that's nearing it's expiration date. I chose to keep this batch very basic, but by all means, substitute stuff to your liking and add in any extras that you'd normally have inside an omelette, because these are basically little omelette muffins.
INGREDIENTS
1 dozen large eggs
8 oz cheddar cheese
1 lb ground breakfast sausage
1/2-1 onion (depending on how much you like onion)
1 green pepper
1 bunch chives
milk
salt, pepper, and any other spices you like
Start by preheating the oven to 350 degrees fahrenheit and preparing your muffin tins. I used silicon baking cups, but if you don't have those you can spray some nonstick spray in the tins. I haven't done this with paper liners before, so I'm not sure how they'd hold up in the freezer to be honest.
Brown the sausage (or your choice of meat) in a skillet with salt, pepper, and any other spices you like. While the meat is cooking, dice up 1/2-1 onion, a green pepper, and any other veggies you want to add in. Once it's done, drain the majority of the fat and set the meat aside in a bowl to slightly cool because you don't want it to be screaming hot when you add it to the eggs. Toss the veggies into the skillet and caramelize.
While the onions are cooking, crack the eggs into a mixer (or a bowl if you don't have a mixer) and mix with some milk. I never measure, but if I had to guess I use about half a cup. Just add it until the eggs are a pale yellow without looking too milky.
Chop up your chives while the onions are caramelizing and the eggs and milk are mixing. Spice the egg and milk mixture and add in the cheese. Once the cheese is fully incorporated, add in the meat and all of the veggies.
When the mixture is ready, fill the muffin tins about 2/3 full with the mixture. Make sure to get egg in every tin, because it will try and sink to the bottom of the bowl. You will more than likely have to bake multiple rounds of the frittatas.
Bake each tin until the tops are golden brown and bubbly-about 20-25 minutes. If you are choosing to store them in the freezer, a freezer safe gallon bag with the date you made them written on it is the easiest way to go.
When you take them out of the freezer to reheat, place them on a plate with a paper towel on top to keep the moisture in. It should only take about 30 seconds for each frittata.
And that's it! The last time I made these, they didn't even make it to the freezer and were gone within 24 hours because the people I live with couldn't stop popping them into their mouth. I took that as a sign that they had to be shared with the world.
I hope you all enjoy this recipe and until next time...
Stay Stellar,
Paige Elise
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